Showing posts from March, 2020

We Can not Prepare dinner with Dairy Carrie

It’s secure to say that issues have drastically modified over the previous few weeks, however one matter that has undoubtedly risen to the highest is entry to meals. Whether or not or not it's households with extra time on their arms or looking out cabinets on the grocery retailer which were picked over, we’ve discovered ourselves cooking extra meals at residence. And many individuals are realizing they could not know the best way to prepare dinner!

This week on the podcast, Carrie Mess (a.okay.a. Dairy Carrie) and I sit down for an additional Over A Beer episode to debate. In the event you haven’t already, it is best to subscribe to my podcast (RSS hyperlink) to take heed to all earlier episodes. You'll find these episode present notes right here.

In the event you’d like to purchase us a beer or assist future episodes, hit me up on Venmo.

Podcast 039 – We Can not Prepare dinner

I need take a step again and say, Wow. The previous couple of weeks have seen life change at a speedy…

three Suggestions for Advocacy Throughout A Disaster

Is it protected to say that March 2020 is a bizarre time for these of us in the USA and all over the world? I’d say that with the continued coronovirus pandemic, issues are removed from regular. With this time of disaster, it’s vital to pay nearer consideration to the tone of what we’re sharing on-line, particularly to verify we’re not contributing to the unfold of misinformation right this moment. So, on this week’s podcast, I've three suggestions that can assist you navigate these waters.

Should you haven’t already, subscribe to my podcast (RSS hyperlink) to hearken to all earlier episodes. Yow will discover these episode present notes right here.

The Coronavirus Pandemic

This week is proving the beginning of one thing completely different for these of us in North America. The coronavirus has unfold from Asia and Europe and now most of us within the US discover ourselves working from residence. Youngsters are out of college – a lot of them for the rest of the Spring semester. Eati…

Farm Accidents with Dairy Carrie

In 2017, farm accidents resulted within the deaths of 416 farmers and farmworkers. Every single day, about 100 agricultural staff endure a lost-work-time damage. In 2014, an estimated 12,000 youth had been injured on farms; 4,000 of those accidents had been attributable to farm work. These statistics from the CDC are sobering. However these occasions are preventable.

On the podcast this week, Carrie and I share some private tales. Each of our households have been deeply affected by farm accidents. Our hope is that by sharing our tales, others can take a second to cease, suppose and go searching to forestall these casualties from taking place to different households.

This week on the podcast, Carrie Mess (a.okay.a. Dairy Carrie) and I sit down for one more Over A Beer episode. If you happen to haven’t already, you need to subscribe to my podcast (RSS hyperlink) to hearken to all earlier episodes. You could find these episode present notes right here.

Due to our sponsor (Sure! We lastly ha…

The Mindset For The Distance

Once I set out for a 16-mile run on Saturday, I didn’t have many targets for time or tempo – simply that I used to be finishing the mileage on my coaching plan. And to get pleasure from an early-season lovely, sunny day. Issues got here collectively and I ran the route a full minute quicker tempo than my regular runs. I used to be in the fitting mindset – my head was in the fitting place.

The entire concept is to get an edge. Generally it takes just a bit further one thing to get that edge, however you must have it.Don Shula

The Operating Routine

There are a number of filth roads surrounding my home. Not even certain they qualify as gravel. And this time of yr, they’re delicate from snow and ice soften as the times change into longer and the solar rays change into extra direct.

On account of having this community, I've a number of routes to select from relying on my mileage for the day. More often than not I can run upwards of 15 miles with none out and backs.

All of my exercises are …