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Showing posts from April, 2020

Coronavirus Chronicles and Path Operating – Beef Runner

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In the present day’s was a run I didn’t know I wanted. Right here we're 5 weeks into working at house right here in Colorado and I'm over sitting in entrance of a display screen 40 hours per week. Fortunately, my coaching plan referred to as for a rise in mileage simply in regards to the time this entire #SocialDistancing started. I couldn’t be extra grateful for the distraction and a few good path operating.



It’s humorous how plans change. On the finish of February, I shared my operating plans for 2020. This included warm-up races in April, Might and June main as much as an enormous aim of 100 miles on the Lean Horse 100 in August.







Coronavirus Cancellations



Effectively… Up to now the April race has canceled. The Might race is postponed till August. The June race continues to be on, however a good probability of it being modified as effectively. And it wouldn’t be sensible for me to be doubling up on any races in August this 12 months.



All of my work journey has been cancelled for…

Meals Connections with Registered Dietitian, Nicole Rodriguez - The JamsPortal

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Within the present time of social distancing, there may be much more than Zoom calls that may deliver us all collectively – and that's meals. Carrie and Ryan deliver a visitor to the Over A Beer podcast sequence to debate these meals connections. Throughout the course of our dialog, we see how a lot rural and concrete America can have in frequent in terms of the meals on our tables.



This week on the podcast, Carrie Mess (a.ok.a. Dairy Carrie) and I soar on Zoom for a digital Over A Beer episode with visitor, Nicole Rodriguez, Registered Dietitian from New York. For those who haven’t already, you must subscribe to my podcast (RSS hyperlink) to hearken to all earlier episodes. You will discover these episode present notes right here.



For those who’d like to purchase us a beer or help future episodes, hit me up on Venmo.











Podcast 040 – Meals Connections



For episode 40 of the Beef Runner podcast, Carrie and I sit down with our first visitor within the Over A Beer sequence. Nicole Rodriguez…